The Earth Room at SageHouse is a completely private room that holds a six foot red and near infrared light panel above a massage table, a cold plunge and a dry heat sauna. This secret little space is tucked away in the back and big enough to fit up to three people if you want to bring anyone along with you. Easily book through the Momence app under appointments or scroll down to book your time! If there is a time not listed, feel free to reach out, sometimes we have a little wiggle room around our class times!

This space has become a revitalization ritual, a mid week pick me up, or just a quiet space to relax for the people who have found their way into the Earth Room. Reviews have been outstanding, and the best part? You can customize your time to whatever you want or whatever you need. Each session can be different, every day, and if there is something you just don't enjoy, you never have to do it. Here's a list of some benefits associated with each feature of the Earth Room-

🚨Red & Near Infrared Light:
Improved Skin (fine lines, stretch marks, acne, pores)
Muscle & Joint Recovery
Pain Relief
Inflammation Reduction
Increased Energy 
Better Sleep 
& More

🧊 Cold Plunge:
Inflammation Reduction
Faster Recovery
Boosted Immune Response
Increased Alertness
Enhanced Metabolism
Better Mood
& More

🔥 Traditional Dry Heat Sauna:
Improved Circulation
Muscle Relaxation 
Stress Reduction 
Improved Flexibility & Joint Stiffness
Detoxification Through Sweating 
Cardiovascular Health
& More