Red Light

We offer red light in our Stars Room with FIVE separate six foot red light panels. Each panel is bookable for a 20 minute session and you are able to book multiple panels so that you can have your friends with you! These sessions are not private sessions, any five people are able to book the room at the same time. We will be opening a private space called the Earth Room in May that will also include RLT.
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Booking 20 minute red light sessions in the Stars Room is simple, you can use the Momence app (under appointments) or follow the directions below. You do not need to be a member to use our red lights. If there is a specific time that is not listed that you are interested in, feel free to reach out to check on availability!

If you are looking for our Unwind class, that class is bookable with our other yoga classes.
Unwind is our specialty yoga class with red light.

Usually, talking is welcomed during all sessions as we always welcome community bonding at SageHouse. The following hours are "silent times" in the Stars Room, so please plan accordingly (there will be classes in the Moon Room during these time so you might be able to hear the teacher, headphones are welcome).

Silent Times in the Stars Rooms: 
Mondays: 9:30am- 10:30am, 5:30pm- 6:30pm, 7pm- 8pm
Tuesdays: 8am- 9am, 4pm- 5pm, 5:30pm- 6:30pm, 7pm- 8pm
Wednesdays: 11am- 12pm, 5:30pm- 6:30pm, 7pm- 8pm
Thursdays: 8am- 9am, 5:45pm- 6:30pm, 7pm- 8pm
Saturdays: 9:30am- 10:30am, 11am- 12pm